Channel: lilykoi hawaii

Category: Education

Tags: vegan diet oxalatesantinutrient serieslilykoi hawaiido vegans need to worry about oxalatesoxalates on a plant based dietoxalic acidlily koihealthy vegan diet

Description: Please y’all, use your common sense: Enjoy some high-oxalate foods for the #legitdelicious nutrition they provide, but don’t over-do it! So many low-oxalate #wholeplantfoods exist for us to enjoy, so enjoy! Comprehensive, searchable Database of Oxalate content of common foods : oxalate.org Short USDA List: ars.usda.gov/northeast-area/beltsville-md-bhnrc/beltsville-human-nutrition-research-center/nutrient-data-laboratory/docs/oxalic-acid-content-of-selected-vegetables Information on conditions potentially linked to hyperoxaluria (warning: you may go down the obsessive/paranoid rabbit hole without appropriate scientific substantiation).: lowoxalate.info/research.html Plant Proof Podcast: plantproof.com/category/podcast Check it out! For all your vegan health related questions: veganhealth.org Becoming Vegan, Comprehensive Edition: amzn.to/2Wl98pb Bread Recipe Video: youtube.com/watch?v=86N-uSA7XSQ Bean Recipe Video: youtube.com/watch?v=ik7Ckdd5MqQ ☽ CONNECT ☾ @lilykoihawaii #legitdelicious instagram.com/lilykoihawaii twitter.com/lilykoihawaii Liwai @808plantfat: goo.gl/IibvRe Lily Koi Hawaii on facebook goo.gl/eY7hHe ☽ LIFESTYLE BASICS ☾ are covered here: goo.gl/9Xr3jR ☽ READING RECOMMENDATIONS ☾ goo.gl/Lix3JZ If you have any questions, please explore the links or leave a comment! Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan.